Whitening toothpastes can be bought over the counter. Several whitening toothpastes have earned the American Dental Association’s (ADA’s) Seal of Acceptance.
Home-use whiteners come from your dentist or are sold over the counter. They can be applied with trays, strips, a rinse, or a brush. They usually contain a chemical called peroxide, which gets below the surface to lighten tooth enamel. Home-use whiteners are meant to be used over days or weeks. It is best to consult your dentist before whitening your teeth.
Your dentist may make special whitening trays for your upper and lower teeth. You put the whitening gel in the trays and wear them for short times during the day or overnight. Your dentist will tell you how long to wear them. If you wear the trays for too long, the peroxide in the gel can irritate your teeth.
In-office whitening is done in the dental office. In-office whiteners are much stronger than whitening toothpastes and home-use whiteners, since they have more peroxide. They can change the color of your teeth faster than the other methods.
The in-office whitening is usually done in about one hour. To help protect the mouth from the peroxide, the patient’s gum tissues are covered either with a thin sheet of rubber or a protective gel. Sometimes a light or laser is used with the peroxide.
For a few days after treatment, your teeth may be sensitive to very hot or cold temperatures. Whitening may also irritate the gums for a short time. If the side effects do not go away after a few days, see your dentist.
To avoid harming your teeth and gums, always follow the product directions and any instructions from your dentist. If your teeth become very sensitive or you get sores in your mouth, stop using in-home products and call your dentist.
There is such a thing as too much whitening. Do not use whitening products for longer than advised in the product directions or by your dentist. Overwhitening can cause severe discomfort to your teeth and gums. Too much whitening can even harm your tooth enamel.
Tooth whitening is not a good choice for all people. If your gums have pulled away from the teeth in some places, whitening may irritate these areas. If you have tooth decay or gum disease, your dentist may recommend that these be treated before whitening. Also, the color of fillings, crowns, and some stains cannot be changed by tooth whitening.
So talk to your dentist about tooth whitening before you begin. He or she will do an oral exam to find out if tooth whitening is right for you.